Sometimes, sexual abuse has an evident nature, and we readily label it as trauma, allowing ourselves the right to seek help.

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However, often it may not have been something "big." It could be a lack of awareness and consent for more than You wanted with someone who didn't necessarily deserve it. It's unclear who abused here... someone else? Yourself? Did someone reject You, not respect Your femininity?

It was so long ago, and back then, there wasn't much talk about it. There was no one to talk to, maybe You weren't ready... but some shame remained, along with defense mechanisms that are very natural after experiencing sexual or intimate wounds but... they block us for a long time.

Early sexual experiences heavily shape us. Even those we try to forget.

We may try to erase them from our minds, but the body remembers, often blocking us from pleasure and joy. "I want to let go and surrender control, but I can't..."

Strange feelings of guilt, shame, pretending to be someone You're not, fear of genuine nurturing closeness and trust, the sense of always being inappropriate... do You know it?

In an intense, three-week program of reclaiming feminine power, innocence, and pleasure, we will touch upon topics such as:

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First Week: Cleansing

Shame and guilt as the most debilitating states in the body

Forgiveness (primarily towards oneself)

Releasing physical and emotional blockages

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Second Week: Healing

Acceptance

Returning to the innocent essence

Working with stored emotions in the body

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Third Week: Reclaiming Power

Opening up to pleasure and spontaneity

Trusting Your body

Living in close connection with oneself (self-love)

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Experience how healing Your sexual, shameful, seemingly forgotten wounds and returning to Your innocent Essence opens You up to joy, pleasure, and feminine power once again.

Yes, joy and closeness can be present once more. Know that You, shaped by difficult experiences, are not the only version of Yourself.

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What's included in the course price?

6 live sessions

6 self-work assignments

Dedicated, intimate Facebook group where we work between sessions

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If you feel that the trauma You've experienced requires additional individual support, please contact me, let's talk. I am qualified to provide trauma therapy using prolonged exposure, which You may need for full healing.